dried cod nutrition facts

Find nutrition facts for over 2,000,000 foods. Search the database of over 200,000 foods. There are 113 calories in 1 cup of flaked Dried Salted Cod (Salt Removed). There are 290 calories in 100 grams of Dried Salted Cod. Get full nutrition facts and other common serving sizes of Dried Salted Cod (Salt Removed) including 1 oz, dried… Dried and Salted Atlantic Cod Common serving sizes. Nutrition Facts. Free online calorie counter and diet plan. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight . Fat. Calories, carbs, fat, protein, fiber, cholesterol, and more for Cod Fish Sticks, Soft Dried (Unknown). There are 164 calories in 2 ounces, boneless of Dried Fish. Nutrition. Food details for COD,ATLANTIC,DRIED&SALTED in different kinds of quantities, amounts or measurements. This tab shows nutrition for 1 piece (5-1/2" x 1-1/2" x 1/2") (80g). Dried and salted cod, sometimes referred to as salt cod or saltfish, is cod which has been preserved by drying after salting.Cod which has been dried without the addition of salt is stockfish.Salt cod was long a major export of the North Atlantic region, and has become an ingredient of many cuisines around the Atlantic and in the Mediterranean. In the Southern Europe, the dried cod market was developed. Get full nutrition facts and other common serving sizes of Dried Salted Cod including 1 piece and 100 g. Salt cod. Get full nutrition facts and other common serving sizes of Dried Salted Cod (Salt Removed) including 100 g … Get full nutrition facts and other common serving sizes of Dried and Salted Atlantic Cod including 1 oz and 100 g. Get full nutrition facts for Dried Salted Cod, Cod and plan your meals using our online calorie counter and nutrition facts finder. The personalised nutrition platform for health hungry people. The Carbohydrate Quality Score of cod is 0.0/100 which makes it a low quality carbohydrate food. Head to the diet generator and enter the number of calories you want. Get full nutrition facts and other common serving sizes of Dried and Salted Atlantic Cod including 1 oz and 100 g. 82. Data contents chart for nutritionists. Identifying and Cooking Rockfish. 15018 found in category Finfish and Shellfish Products. Compare carbs, fat, protein, vitamins, minerals, and more between different foods or serving sizes. 17.81 g. There are 82 calories in 1 ounce, boneless of Dried Salted Cod. Know how many calories the blue whiting has, as well as the nature of them. The calorie, kilojoule and other nutrition information for Cod, Dried, Salted are derived from data published by USDA. Head to the diet generator and enter the number of calories you want. Get full nutrition facts and other common serving sizes of Dried Salted Cod (Salt Removed) including 1 oz, dried, soaked in … There are 28 calories in 1 ounce, dried, soaked in water of Dried Salted Cod (Salt Removed). 17.81 g. There are 82 calories in 1 ounce of Dried and Salted Atlantic Cod. Calories. Cod fish facts and health benefits Quick Facts; Name: Cod fish facts and health benefits: Origin: Since Viking period (800 AD), Cod has become a vital economic aspect. There are 232 calories in 1 piece of Dried and Salted Atlantic Cod. The Nutrition Facts box is a quick and familiar way to get information for Online analysis information with non-nutrients and nutrients composition facts table for item No. Get full nutrition facts and other common serving sizes of Dried Salted Cod including 1 serving and 1 oz, boneless. Cranberries offers many health and nutritional benefits and here are some its nutritional facts. One serving of Saltfish is reported to have 308 Calories, according to the nutrition facts provided by livestrong.com. 1 piece. Some minerals can be present in Fish, cod, Atlantic, dried and salted, such as Phosphorus (950 mg), Sodium (7,027 mg) … : Please note the percent daily values are based on a 2,000 calorie diet. 0.67 g. Carbs. Nutrition Facts. Our score is based on Harvard research and our data analysis. Fish, cod, Atlantic, dried and salted. Visit CalorieKing to … Nutrition Comparison of Dried Salted Atlantic Cod. 139 calories. Log food: Sun-dried Tomatoes in Oil Drained. You have 290 calories from 100 grams of Fish, cod, Atlantic, dried and salted, the 15% of your total daily needs. A 1 oz. About this Food. Want to use it in a meal plan? There are 290 calories in 100 grams of Dried Salted Cod. Dried Salted Cod Common serving sizes. Get full nutrition facts and other common serving sizes of Dried Salted Cod including 1 oz, boneless and 100 g. 234 calories. It contains 2.37 grams of fat and 152 mg of Cholesterol. 7 prunes (40g) ... Sun-Maid Dried Cape Cod Cranberries. Log food: Sun-dried Tomatoes in Oil Drained. There are 232 calories in 1 piece, 5.5" x 1.5" x 0.5" (2.8 oz) of Atlantic Cod, dried & salted. There are 232 calories in 1 piece of Dried Salted Cod. Calories. Not just fresh, cod fish has been equally relished and savoured in salted, smoked and dried forms for centuries. Fish, cod, Atlantic, dried and salted Nutrition Facts Fish, cod, Atlantic, dried and salted have 152 milligrams of Cholesterol and 2.37 grams of fat. Nutrition facts for Cod, salted, dried, recommended daily values and analysis. You'd need to walk 65 minutes to burn 232 calories. Nutrition Facts. Calories. Cod is a low fat flaky white meat fish that is a good source of protein, phosphorus, niacin, and Vitamin B-12. 6 calories. Serving Size: 1 oz: Amount Per Serving. Fish, cod, Atlantic, raw. Serving Size: 1 oz, boneless: Amount Per Serving. dried cod-slices nutrition facts and nutritional information. It lasted for above 1000 years. Calories in Dried Fish based on the calories, fat, protein, carbs and other nutrition information submitted for Dried Fish. Find calories, carbs, and nutritional contents for dried cod-slices and over 2,000,000 other foods at MyFitnessPal.com. Negative Facts: This serving of Fish, cod, Atlantic, dried and salted has high Sodium. Nutrition information for Cod, Atlantic, dried and salted. The generic name "rockfish" refers to more than 70 species of fish that all belong to the Sebastes genus. Carbohydrate Quality Score Carbohydrates are made up of three components: fiber, starch, and sugar. Calories in Dried Salted Cod - 247, Cod. It also provides 17.8 g of protein, or 36 percent of the 50 g Food and Drug Administration daily requirement. 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